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	<title>Comments on: Anyone had surgery for a bulging disc and sciatica?</title>
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	<description>Breaking News, Expert Tips. Get the Answers You&#039;re Looking On Bulging Disc Surgery.</description>
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		<title>By: Sylvia A</title>
		<link>http://bulgingdiscsurgery.net/anyone-had-surgery-for-a-bulging-disc-and-sciatica/comment-page-1/#comment-9</link>
		<dc:creator>Sylvia A</dc:creator>
		<pubDate>Wed, 17 Feb 2010 01:12:39 +0000</pubDate>
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		<description>I can feel your pain. I was suffering from Lower Back Pain, and Sciatic pain in right leg(till toe) for more than 2 years. Nothing worked for me too. Doctors advised that, surgery would be the best option. I had bulging disc in L4-L5, and disc prolapse in L5-S1 levels. And, i was unable to bend down. The Disc prolapse in L5-S1 level was compressing my right sciatic nerve.
I underwent an endoscopic surgery 1 year back. I came home 1 week after surgery. I had severe pain(which i thought to be surgical pain). Now I am able to move my limbs properly and bend down easily. But still i have pain in lower back and in right leg. I am worried. It is more than a year after surgery. But i have not recovered completely. I still have pain. I took another MRI Scan recently. Scan was clear, and there was no medical reason for the pain. But I am still sufferring from pain(intensity has reduced to a greater extent though).
I am just checking out for exercises/yoga, which can relieve me from my pain.

My advice to you is that, consult with 2-3 Surgens atleast. Choose the best one. 
Back pain could also be the result of improper sitting/sleeping posture, and improper way of weighting lifts. Avoid all risks, and try to keep your spine safe.

Try doing some light exercises for spine. Dont overload it. 

I pray that you should recover soon.</description>
		<content:encoded><![CDATA[<p>I can feel your pain. I was suffering from Lower Back Pain, and Sciatic pain in right leg(till toe) for more than 2 years. Nothing worked for me too. Doctors advised that, surgery would be the best option. I had bulging disc in L4-L5, and disc prolapse in L5-S1 levels. And, i was unable to bend down. The Disc prolapse in L5-S1 level was compressing my right sciatic nerve.<br />
I underwent an endoscopic surgery 1 year back. I came home 1 week after surgery. I had severe pain(which i thought to be surgical pain). Now I am able to move my limbs properly and bend down easily. But still i have pain in lower back and in right leg. I am worried. It is more than a year after surgery. But i have not recovered completely. I still have pain. I took another MRI Scan recently. Scan was clear, and there was no medical reason for the pain. But I am still sufferring from pain(intensity has reduced to a greater extent though).<br />
I am just checking out for exercises/yoga, which can relieve me from my pain.</p>
<p>My advice to you is that, consult with 2-3 Surgens atleast. Choose the best one.<br />
Back pain could also be the result of improper sitting/sleeping posture, and improper way of weighting lifts. Avoid all risks, and try to keep your spine safe.</p>
<p>Try doing some light exercises for spine. Dont overload it. </p>
<p>I pray that you should recover soon.</p>
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